Periodontal disease is an inflammatory condition caused by the accumulation of bacterial plaque on the gum and tooth roots. The plaque creates toxins that may later cause the gums to recede from the teeth, weakening the roots and causing eventual tooth loss.
According to the Centers for Disease Control and Prevention (CDC), over 50% of Americans have a form of gum disease, with many of them ending up losing one or more teeth to the condition. In fact, periodontal disease is the highest cause of tooth loss in adults. According to the CDC, people above 65 are at a higher risk of the disease.
Nobody is ever excited about the thought of losing a tooth, and fortunately, patients can take proactive measures to prevent the occurrence of gum disease and keep their mouth healthy.
Anyone who wants to avoid getting gum disease can do many essential things to reduce their risk of getting the disease. The following are some of the most effective ways to prevent the disease.
Experts recommend brushing at least twice daily. It is ideal to use fluoride toothpaste (to remineralize the enamel), and a soft-bristled toothbrush flexible enough to reach into the crevices and corners of the mouth, and clean each tooth at about a 45-degree angle. When brushing, the tongue should be cleaned thoroughly, since it always harbors plaque-forming bacteria.
Flossing at least once a day is essential, especially before going to bed and after the last meal or snack of the day. Patients should avoid flossing too hard to avoid damaging the gums. Flossing should be done by pulling the string along the sides of the teeth to remove the plaque or food debris that are inaccessible to a toothbrush. Interdental brushes and picks can reach hidden spaces and remove dirt from the gums, as well.
Mouthwash will help free up any remaining food debris after brushing and flossing to flush them out, as well as reduce bacteria and fight plaque accumulation on the teeth.
It is advisable to reduce sugar and carbs consumption. Instead, plenty of fruits and vegetables should be part of the diet, especially apples and carrots that can help scrape plaque from the teeth. Vitamin supplements can also help, as the right nutrients make the gum stronger.
Drugs such as aspirin cause blood thinning and could cause gum bleeding. Patients can consult with their doctor to know if they can get a replacement drug.
The American Dental Association advises that patients go for two dental checkups per year. During such appointments, the dentist will be able to detect signs of periodontal disease and recommend treatment. They will also perform a deep cleaning to get rid of plaque. Patients who are more susceptible to periodontal disease will need more frequent visits, sometimes every three months.
If you detect any sign of periodontal disease, make sure you contact your dentist as soon as possible for treatment. The best advice is to take oral care seriously and prevent the occurrence of the disease entirely.
Request an appointment here: https://www.mysaratogadentist.com or call My Saratoga Dentist PLLC at (518) 675-3094 for an appointment in our Saratoga Springs office.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Dental bridges are long-lasting tooth replacements. However, like anything, they sometimes need to be repaired or replaced. A general dentist can install, maintain, and repair bridges to help patients get the most out of these effective dental restorations.Before understanding dental bridge repair, it is important to understand how dental bridges work as a restorative treatment.…
A dental practice is where you turn when something feels wrong with your teeth or gums. Knowing when to call a dentist can help prevent small problems from damaging your oral health. Many people wait too long to get help, which can lead to more pain and more complex treatments. Learning the signs that need…
Dentures are a common solution for those who have undergone tooth extraction or lost multiple teeth. They offer a way to restore function and aesthetics to the mouth after the loss of natural teeth. Whether due to injury, decay, or disease, tooth extraction can leave gaps that affect not only the appearance of an individual's…
Routine visits to a dental practice offer numerous benefits that go beyond simply keeping teeth clean. Staying on top of regular care helps prevent bigger issues down the road. Whether it is a basic checkup or specialized treatment, frequent visits to a dental practice can greatly contribute to better oral health and general well-being.Regular treatment…
Dental bridges are long-lasting tooth replacements. However, like anything, they sometimes need to be repaired or replaced. A general dentist can install, maintain, and repair bridges to help patients get the most out of these effective dental restorations.Before understanding dental bridge repair, it is important to understand how dental bridges work as a restorative treatment.…
A dental practice is where you turn when something feels wrong with your teeth or gums. Knowing when to call a dentist can help prevent small problems from damaging your oral health. Many people wait too long to get help, which can lead to more pain and more complex treatments. Learning the signs that need…